The Plus Exercise and Telerehab platform is provided by our partner, Rehab My Patient (RMP). If you experience an access problem, your account on the RMP system may have been temporarily suspended. At least once per week, the RMP system will detect a user trying to make a copy of all or a significant proportion of the exercise database. In order to prevent this the RMP system attempts to detect inappropriate user activity (e.g. exercise programmes containing a large number of exercises, patients that do not appear to be genuine) and will automatically suspend access for that user.
Please contact us to let us know your account has been suspended, and we will look into this for you.
Tips for creating effective exercise programmes:
Did you know that research supports sending smaller exercise plans? Of those participants prescribed 2 of fewer exercises, 86% were found to be compliant. In contrast, only 54% of those prescribed 4 or more exercises were found to be compliant.
Here are some great resources for you on exercise prescription.
- Physiopedia Page on Home Exercise Programs
- A systematic review of measures of self-reported adherence to unsupervised home-based rehabilitation exercise programmes, and their psychometric properties
- The effect of number of home exercises on compliance and performance
Thank you for understanding and for using the Plus Exercise and Telerehab platform responsibly.