Running Gait Retraining

Online Course: Running Gait Retraining

The what, why and how of addressing problems experienced by runners

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Presented by:

Chris Bramah

An elite-level sports physiotherapist with a specialty in managing running-related injuries

1-1.5 hours
Duration
-
Participants

Summarising the latest research & evidence

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Introduction

Abnormal running mechanics have been linked to many types of injury. Running gait retraining is an approach to adapt an individual's running form and has been proven to have significant positive impact on pain and function in a variety of different conditions. This course discusses three different techniques for running rehabilitation and highlights what to consider when addressing running mechanics.

Aims

This course explores different gait retraining techniques with the related evidence and discusses their practical application.

Outline

This course is made up of videos, reading, discussions and a final quiz. The course content is split into the following sections:

  1. Video
  2. Reading activity
  3. Quiz

Target audience

This course is aimed at Physiotherapy and Physical Therapy clinicians, students and assistants. Other interested professionals such as athletic trainers, occupational therapists, nurses or medical doctors interested in this subject are also invited to participate.

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