• Woman in purple top demonstrating shoulder mobility exercise with a circular hoop in a clinical setting
  • Two-frame illustration showing a person performing resistance band exercises
  • Three-view illustration of a person in purple shirt showing front, side, and exercise positions
  • Side view of a person in purple top demonstrating shoulder elevation exercise and stretch
  • Front view of person in purple top demonstrating bilateral arm exercise with red resistance bands
  • Woman in purple top demonstrating single arm elevation exercise with directional arrow showing upward movement against white background
  • Step-by-step demonstration of a physiotherapy exercise showing form for ball roll exercise on elevated platform

Exercises & Telerehabilitation Overview

The Plus Exercise Prescription and Telehealth Platform is an intuitive and easy to use exercise prescription tool and video Telerehabilitation service built by rehabilitation professionals for rehabilitation professionals.

You can choose from more than 5000 evidence based exercises created by leading experts in physiotherapy, strength and conditioning, and sports rehabilitation. All the exercises are clearly illustrated with photos, lineart drawings and videos and can be adapted to the individual needs of each of your clients.

Exercise & Telerehabilitation Platform can be used on any computer, tablet or phone. With only a few clicks you can make a full exercise plan, and print or email it straight to your client. And the best thing is that its REALLY QUICK AND EASY!

Sign up for a Pro account

How to create an exercise plan?

Rapidly build a custom programme of exercises for your patient with 4 simple steps

1. Add your patient’s details.

  • Complete the required entries and save.

2. Add exercises

  • Search for exercises by name, category, diagnosis or muscle.
  • View the image and video for an exercise.
  • Add the exercise to the exercise plan.
  • Reorder exercises in the plan by drag and drop
  • Optionally add a related advice sheet

Tip – If you can’t find an exercise in our directory, you can add your
own custom exercise!

3. Customize exercises

  • Add details for the number of sets, reps and time for each exercise.
  • Even amend the exercise description.

4. Share the exercise plan

  • Email the exercise plan to your patient.
  • Download a PDF of the exercise plan.
  • Print a copy of the exercise plan.

How to set up a Telerehabilitation session?

We recommend trying the Telerehabilitation service with a colleague or family member before using this with patients.

1. Find the patient on the Exercise & Telerehabilitation Platform

  • Click my patients
  • Search for the patient
  • Click to view patient details

2. Schedule a Telerehabilitation session

  • Click the Tele Rehab button
  • Set a date an time
  • Send patient details of the session

3. Enter the Telerehabilitation session

  • Click the Tele Rehab menu link
  • Click Join meeting room button for the session you wish to join
  • Click to view patient details

Tips – make sure you allow your browser to access your device webcam and microphone. Have your patient telephone number on hand in case they need assistance.

4. Conduct your Telerehabilitation session

  • Use the video to assess your patient and demonstrate exercises
  • Share your screen and use the exercise prescription directory to show exercise photos and videos
  • Watch and provide feedback as your patient attempts exercises
  • Use the exercise planning tool to share exercise details with your patient during the session