Plus Wellness

Supporting your wellbeing as a healthcare professional or student with courses, videos and reading content

Courses

More info.

Mindfulness for Clinicians

1-1.5 hours

305

Shrey Vazir

Presented by Shrey Vazir

More info.

Self-Care for Rehabilitation Professionals Working with Displaced Persons

1.5-2 hours

111

Wala’a Awwad & ReLAB-HS

Presented by Wala’a Awwad & ReLAB-HS

More info.

Sleep Deprivation and Sleep Disorders

1-1.5 hours

217

Dale Whelehan

Presented by Dale Whelehan

More info.

How We Sleep

1.5-2 hours

281

Dale Whelehan

Presented by Dale Whelehan

More info.

The Theory, Function and Physiology of Sleep

1-1.5 hours

347

Dale Whelehan

Presented by Dale Whelehan

More info.

How to Take Care of Yourself to Improve Learning

1-1.5 hours

64

Michael Rowe & ReLAB-HS

Presented by Michael Rowe & ReLAB-HS

More info.

Factors Impacting Mental Health

4-4.5 hours

885

Andrea Sturm

Presented by Andrea Sturm

More info.

How to Manage Your Time for Learning

1-1.5 hours

96

Michael Rowe & ReLAB-HS

Presented by Michael Rowe & ReLAB-HS

More info.

What Do You Stand For? A Journey Into the World of Environmental Physiotherapy Webinar

1 hour

155

Ronja Schüßler & Environmental Physiotherapy Association

Presented by Ronja Schüßler & Environmental Physiotherapy Association

Videos

Mindfulness for Clinicians

View

Self-Care for Rehabilitation Professionals Working with Displaced Persons

View

Sleep Deprivation and Sleep Disorders

View

How We Sleep

View

The theory, function and physiology of sleep

View

How to Take Care of Yourself to Improve Learning

View

Factors Impacting Mental Health

View

How to Manage Your Time for Learning

View

What Do You Stand For? A Journey Into the World of Environmental Physiotherapy

View

Podcasts

Healthy Wealthy & Smart

Taylor Elyse Morrison: Harnessing the True Meaning of Self-Care

Listen

Healthy Wealthy & Smart

Emma Jack: From Burnout to Breakthrough

Listen

Physio Matters

YouMatter Session 24 – Studying Perfectionism and Burnout In Physiotherapists with Daniel Biggs

Listen

Healthy Wealthy & Smart

Dr. Liz Letchford, PhD, ATC: Understanding the Link Between Our Emotions and Our Bodies

Listen

Healthy Wealthy & Smart

Dr. Mani Kukreja: Optimize your Health and Control Aging

Listen

Physiopedia Pages

Burnout and Wellbeing

Read

Compassion Fatigue

Read

Mindfulness for Clinicians

Read

Self Care for Rehabilitation Professionals Working with Displaced Persons

Read

Health Promotion

Read

Promoting Health and Wellness

Read

Relaxation Techniques

Read

The Concept of Wellness

Read

Running and the Importance of Sleep

Read

Physiospot Posts

Reduce Your Risk of Burnout

Read

Undergraduate to New Grad Transition- Ways to Prevent Burnout

Read

Effective Time Management Prevents PT Burnout

Read

Unlock Your Career Potential | A Guide for Physiotherapists

Read

Are you Looking after Your Mental Health as a Clinician?

Read