Plus Wellness
Supporting your wellbeing as a healthcare professional or student with courses, videos and reading content
Courses
Mindfulness for Clinicians
Presented by Shrey Vazir
Self-Care for Rehabilitation Professionals Working with Displaced Persons
Presented by Wala’a Awwad & ReLAB-HS
Sleep Deprivation and Sleep Disorders
Presented by Dale Whelehan
How We Sleep
Presented by Dale Whelehan
The Theory, Function and Physiology of Sleep
Presented by Dale Whelehan
How to Take Care of Yourself to Improve Learning
Presented by Michael Rowe & ReLAB-HS
Factors Impacting Mental Health
Presented by Andrea Sturm
How to Manage Your Time for Learning
Presented by Michael Rowe & ReLAB-HS
Master the Skill of Professionalism
Presented by Benita Olivier & ReLAB-HS
Retired
What Do You Stand For? A Journey Into the World of Environmental Physiotherapy Webinar
Presented by Ronja Schüßler & Environmental Physiotherapy Association
Videos
Mindfulness for Clinicians
Self-Care for Rehabilitation Professionals Working with Displaced Persons
Sleep Deprivation and Sleep Disorders
How We Sleep
The theory, function and physiology of sleep
How to Take Care of Yourself to Improve Learning
Factors Impacting Mental Health
How to Manage Your Time for Learning
What Do You Stand For? A Journey Into the World of Environmental Physiotherapy
Podcasts
Healthy Wealthy & Smart
Taylor Elyse Morrison: Harnessing the True Meaning of Self-Care
Healthy Wealthy & Smart
Emma Jack: From Burnout to Breakthrough
Physio Matters
YouMatter Session 24 – Studying Perfectionism and Burnout In Physiotherapists with Daniel Biggs
Healthy Wealthy & Smart
Dr. Liz Letchford, PhD, ATC: Understanding the Link Between Our Emotions and Our Bodies
Healthy Wealthy & Smart
Dr. Mani Kukreja: Optimize your Health and Control Aging
Dr. Brian Melrose: Build the bike with breath.
Physiopedia Pages
Burnout and Wellbeing
Compassion Fatigue
Mindfulness for Clinicians
Self Care for Rehabilitation Professionals Working with Displaced Persons
Health Promotion
Promoting Health and Wellness
Relaxation Techniques
The Concept of Wellness
Running and the Importance of Sleep
Financial Wellness
Plus Posts
Reduce Your Risk of Burnout
Undergraduate to New Grad Transition- Ways to Prevent Burnout
Effective Time Management Prevents PT Burnout
Unlock Your Career Potential | A Guide for Physiotherapists
